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Beef Nutrients
Estimate calorie? 220g flank steak grilled with salt and pepper no butter no oil, ~100g mashed mix cauliflower/broccoli, splash of milk added. : r/caloriecount
Calories in 500 grams of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.
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